We've taken cues from Traditional Chinese Medicine to develop Qi's sleep 7
Insomnia, stress induced anxiety, or the full moon wreaking havoc on your daily pep, create a routine that works for you. We start ours with Yin Tang
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7 steps of skin recovery
When we are assessing skin we look for the 7 signs of diminished repair.
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7 daily rituals we can do with a smile
Life is too long to get caught up in stuff that won’t matter tomorrow
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Wellbeing 7's
The wellbeing and beauty forecast for 2018 is seeing the emergence of trends driven by health, knowledge and wellness for healthy, vibrant and energetic skin. Let's make 2018 the year we take control of the way we age.
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In honour of Womens Health Week, I sat down with Sarah Male, the Gold Coast mum of two on a mission to educate and support women return to exercise post-partum. You probably know her as The Mummy Trainer.
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Qi Serums
From bootcamp to brunch, and all the days in-between, these are the best ingredients to look out for in a serum. A Serum is the solution to easy, effortless skincare and a natural, healthy glow. The right serum can even cure your skin from a hangover.
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Spring Wellness: The best antioxidant and anti-inflammatory foods and simple food combinations for an easy daily boost of antioxidants, flavonoids, and polyphenols, to reduce the effects of free-radical damage, stress, and systemic inflammation naturally.
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The antioxidant health benefits of Sea Buckthorn Berry make this super herbal extract a must have for your beauty ritual. Use it with the Home Kit to boost absorption and benefit from the 190 nutritional compounds.
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Once skin flora is restored, you will notice an improvement in the health and vitality of your skin, and your treatment results will be even better. Ideal for post-skin care following Microdermabrasion, chemical peels, IPL skin resurfacing, or if you're a long time DIY glycolics and retinol user.
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The Art of Serums: Winter Skin Care
Learn how to layer your serums and use your existing skin care products to nourish your skin this winter
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One Product, 6 ways
Fashion Week Beauty Ritual using the Qi beauty Intense Oil, a self-confessed favourite of Margot Robbie, will keep your skin healthy, hydrated and glowing.
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7. Strengthening the lip line for a more defined lip and more full appearance can give a youthful glow back to the face. Treat the lip line with the Qi beauty Home Kit + serums
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There could be no better time for Hygge, the Danish term referring to all things cosy.
Create your perfect home DIY Spa with these 4 essentials
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Target crows feet, fine lines, loss of volume and tired looking eyes with these 5 ingredients
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The Foundations of Feng Shui for your home, life and Qi
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Just as our body suffers low qi, so does our skin - they are one in the same. It could be viewed as an outward expression of internal state of being. Treat it naturally..
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The study also suggested that natural ways to reduce the affects of inflammation triggered by an imbalance in the gut microbiome and skin flora, are diets containing...
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