Posts in DIY Rituals
What is the Skin Microbiome and How Can You Treat Skin Dysbiosis

Maintaining a healthy lifestyle is just as important for our skin as it is our gut - our guy microbiome can be disrupted by excess irritants or allergens, sugar, and caffeine. So can our skin. Maintaining a balanced diet is important for healthy skin.

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How to Access Lymphatic Drainage at-home for Clear Skin

The lymphatic system is a key player in immune surveillance and triggering immune responses - it is on fight or flight standby while maintaining self-tolerance. Impairment of the lymphatic system can leads to impaired trafficking of immune cells with toxin build up, accumulation of inflammatory mediators and inflammation - as well as puffy legs, excess fluid retention around lymph nodes.. This is why when we receive lymphatic massage we feel SO good.

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Sunday Skin Rituals #MyQi

Sunday is my absolute favourite to indulge in all things indulging - copious amounts of tea,  brunching, walking around some sort of market or mall, and guilt-free daytime Netflix.. The only thing I want post-5pm on Sunday is to be at home in a bathrobe with freshly blowdried hair.. And amazing skin. 

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Health Benefits of Siberian Ginseng

Studies have shown Siberian Ginseng possess unique collagen-strengthening abilities that can reduce the appearance of wrinkles when applied topically.  

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How To: Treat fine lines and crows feet

Give yourself a one hour eye treatment at home with the Home Kit Eye Lift + Eye Serum + Anti-Age Serum to work on the appearance of crows feet, fine lines, pigmentation and dull skin. 

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Your Best Skin: An Even Complexion

The Fade Ritual is a luxurious at-home treatment to boost the natural recovery of skin and support a bright and glowing complexion.

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    Health: Vegan breakfast bowl

    Easy DIY Vegan protein muesli full of antioxidants, essential vitamins and minerals 

    • 1/2 cup dried chopped figs - Source of vitamin K, potassium & manganese
    • 1/2 cup dried chopped dates - Source of calcium, iron, phosphorus, potassium, magnesium and zinc
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    7 Natural Free-Radical Defence

    7.

    Protect your skin with an oil, serum or moisturiser before applying makeup or SPF to create a barrier an reduce absorption of toxins. To protect skin from the sun this summer always wear a hat! 

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    7 Benefits Sea Buckthorn Oil for Healthy Skin

    NO.2

    Sea Buckthorn Oil contains 12 times more vitamin C than an orange, making one of the richest sources of natural vitamin C available to skin. 

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    7 rituals for beauty sleep

    2. Develop a combination Ritual

    A combination of botanicals, herbs and serums work on skin to assist recovery, integrate all into your nightly ritual to give skin a healthy dose of peptides, active botanicals and medicinal compounds. 

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    7 DIY with Qi Home Kit

    6. Be the best version of yourself

    Look your best as you age. Healthy, energetic and glowing skin is a sign of health and vitality. Look the best version of yourself as you age with the Home Kit. Every Kit comes with 3 face maps, and 52 treatments using the gold plated micro-magnets. 

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    Qi's 7 Natural Sleep Remedies

    We've taken cues from Traditional Chinese Medicine to develop Qi's sleep 7

    Insomnia, stress induced anxiety, or the full moon wreaking havoc on your daily pep, create a routine that works for you. We start ours with Yin Tang

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    How Energy Impacts Aging

    How Energy Impacts Aging

    Every cell in our body is governed by energy. The fibre of our being is a vast network of energetic cells creating intricate systems that are controlled by our bio-electric system: the Electron Transport Chain. If we want to control the way we look as we age, we start here. 

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    Wellbeing 2018 The NEW World of Beauty

    Wellbeing 7's

    The wellbeing and beauty forecast for 2018 is seeing the emergence of trends driven by health, knowledge and wellness for healthy, vibrant and energetic skin. Let's make 2018 the year we take control of the way we age. 

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    A serum for Bootcamp, A serum for brunch

    Qi Serums

    From bootcamp to brunch, and all the days in-between, these are the best ingredients to look out for in a serum. A Serum is the solution to easy, effortless skincare and a natural, healthy glow. The right serum can even cure your skin from a hangover. 

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