Yoga for our Skin
How to know if your Qi is out of balance
Just as our body suffers low qi, so does our skin - they are one in the same. It could be viewed as an outward expression of internal state of being. Treat it naturally..
Qi goes by many names, is the energy that gives us our life force, our vitality and connects us to our self, or heart. It travels the body via meridians, traveling like electricity to circulate and connect our organs and spirit.